ProActive: Pilates Book
Enrich your mind with a good book. Whether you're poolside or fireside, there's nothing better than a page turner. Made for the lover of all things exercise, the ProActive series is a must-read. Featuring "step-by-step instructions for each movement and position and a variety of workouts tailored for beginner, intermediate, and advanced practitioners" this book "will help readers achieve a strong, fit body at home."
Features:
- Title: ProActive: Pilates
- Publisher: Hinkler
- Genre: Sport & Exercise
- Non-fiction
- No. of pages: 192
- Full colour
- Paperback
- Dimensions (approx. cm): 24.7 x 19.95 x 1.45
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