Science-In-Sport SiS GO Plus Isotonic Energy Gels 60ml 30 Pack Blackcurrant - Black

Science-In-Sport SiS GO Plus Isotonic Energy Gels 60ml 30 Pack Blackcurrant DIRECTIONS FOR USE
Each GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Tear off the top of the packaging and squeeze the contents into your mouth as and when required.

- Consume directly from packaging - Combine with other SiS energy supplements to hit hourly 60-90g carbohydrate intake