Starving the Anger Gremlin by Kate CollinsDonnelly

Jessica Kingsley Publishers
Starving the Anger Gremlin by Kate CollinsDonnelly
The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles it is an ideal anger management resource.